Physical fitness increases academic achievement

Two new studies were recently released that discussed the relationship of physical fitness of children to their academic achievement. In summary, students with higher fitness levels scored higher on standardized tests. While many theories are tossed around, according to Dr. Karen Weiller at the University of North Texas Department of Kinesiology Health Promotion and Recreation, "it could just be that the students are better able to focus after energy release." Even with this release of data in the last few years, schools still appear to be reluctant to make physical activity a priority over academic subjects. Hopefully as more and more data mounts, educators will take note. All I know, is that if your children are having a hard time focusing on homework right after school, take them on a bike ride or walk around the block with the dog and see if that helps. It might actually save you time (not to mention repeated nagging!)