Girls in Motion


Girls in Motion is a non-profit organization that trains college age women to mentor pre-adolescent girls about healthy body image, nutrition, and exercise

Tuesday, June 3, 2008

Hummus recipe

Sorry that I haven't been blogging lately. I have not had a computer to write on. I'm including my usual Recipe Monday recipe-even though its Tuesday! This recipe is for a really great hummus that kids and grown ups like. Serve it with sliced vegetables and carrots for a good afternoon snack for your kids, which are now home, pretty much looking for something to eat all day long. In fact, get them to make it for you-it is that easy. You can also experiment putting other ingredients in it, such as peanut butter, apples, etc. Enjoy!

Weight watchers Healthy Hummus Recipe


3 garlic cloves, minced (more if you like)
1/4 cup plain low-fat yogurt
1 Tbsp fresh lemon juice
1 tsp olive oil
1/4 tsp salt
1/4 tsp paprika
1/8 tsp pepper
1 19oz can chickpeas, drained

Combine all the ingredients in a food processor and process until smooth.Chill. Serve with carrots or homemade pita chips

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